10 Reasons to Smile Right
“Because of your smile, you make life more beautiful” Thich Nhat Hanh If you don’t believe in life philosophies or
Read more“Because of your smile, you make life more beautiful” Thich Nhat Hanh If you don’t believe in life philosophies or
Read moreThis is a Keto recipe which I concocted as I was really missing my evening tea. It’s a Keto tea
Read moreIn this video I’ve broken down bridge pose which is excellent to strengthen legs, glutes and back. I have given
Read moreHello all you beautiful people. So things in life are going to get Savvy! I have been thinking of making
Read moreHello all you beautiful people! This is Parinitaa Some of you may know I am a trained Yoga Instructor and
Read more“How do you do it all?” My answer? I don’t. And up until recently I felt crushed by the weight
Read moreYoga poses for abdominal and leg cramps experienced during menstruation. These poses are also beneficial for anyone with a lower
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