Essential Oils and Aromatherapy for Menopause Relief: A Natural Guide
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Are you fighting hot flashes? Perhaps your mood is everywhere? Is sleep a distant memory? Menopause can usher in a whole lot…
Sleep Disturbances Menopause? How to Have Restful Night’s
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Sleep disturbances are akin to scaling a mountain with menopause. Rolling and turning, many women experience the disturbance of hormonal shifts. Menopause…